Whatever ails us physically, emotionally or spiritually, whether it’s a health challenge, a diagnosis, a divorce, or losing a loved one, I believe the best healing starts and ends in the family. And that’s the way it should be. Because home is the natural place for prevention oriented self-care, care of the other, and family healing.
Read MoreSome things are hard to talk about, hard to say. And sometimes they are the most obvious things. Often they’re what you know in your heart to be true. So let’s talk about Angelina Jolie’s prophylactic double mastectomy and hysterectomy as a real factor in her and Brad Pitt’s breakup. After all, how could it not be?
Read MoreSeriously, it’s time to gag, retch and vomit—driven by the primal urge to purge. Inundated by toxins in our food and water, we’ve never had more reason to want to reject poisons before they hurt us. Who cares what it looks like? If cats do it, why don’t we?
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